Knee Bar:Submissions 101

	Duration: 00:60 minutes Upload Time: 07-03-14 14:34:30 User: Submissions101 :::: Favorites :::: Top Videos of Day
Description: Knee bar from side control www.submissions101.com
Comments
xxxxAeroxxxx ::: Favorites Just remember legs are almost ALWAYS stronger than someone's arms, so it's more difficult than it seems. x.x What's the name of the move that crosses his one leg across the other leg's knee, and uses that for control? THen you have both legs under control and he's getting a knee bar. >;] 07-09-03 00:39:27 __________________________________________________
PsychoMatt619 ::: Favorites You make a good point however when you go for a knee bar you also use the strength of your own legs as well. Therefore you can wrap yourself around their knee than it's their one leg against your two, kinda like a backwards half gaurd. In fact one thing I do that helps is if you bridge your hips upward into their knee while maintaining a firm grecko roman grip against their achillies its alot more effective! It breaks a knee real quick! lol! 07-09-27 23:15:31 __________________________________________________
Sutemi ::: Favorites I have one problem with this. When I try to go for the leg, my sparring-partner puts his feet under his knee and presses it so I can't get it loose (hope you understood). How would you counter that? 07-08-23 12:06:03 __________________________________________________
Submissions101 ::: Favorites 1)Do a different move. 2) Do a spinning knee bar and fall on the other side of his body. 3) Attack his other leg (the one folded over the foot) 07-08-23 12:34:45 __________________________________________________
Sutemi ::: Favorites Thanks for the advice. I usually try to go for the armbar instead because it's easier than spinning kneebar and I feel the folded leg is too well positioned - I really can't try anything on it. 07-08-23 15:22:42 __________________________________________________
naujitii ::: Favorites Beautiful 07-08-19 21:19:19 __________________________________________________
Meatybenji116 ::: Favorites doesnt the other guy end up kneeing u in the balls?? 07-08-04 12:22:52 __________________________________________________
Submissions101 ::: Favorites nope..it's across the inner thigh 07-08-04 14:03:57 __________________________________________________
ononorthey ::: Favorites well explained also! thanks! 07-07-06 19:03:15 __________________________________________________
erthdirt1 ::: Favorites that looks painful 07-06-07 14:33:09 __________________________________________________