Friday, December 21, 2007

a possible kind of emdr - number 1

Duration: 01:29 minutes
Upload Time: 2007-08-03 07:32:10
User: ansgar1965
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Tags:

EMDR  Eye  Movement  Desensitization  and  Reprocessing  FFR  

Description:

Look only in the middle of the screen. Then alternating two colors are projected in the two hemispheres of the brain. Perhaps then traumatic experiences can be better treated. Please note that this video is not tested. So be careful. Please, hear the audio-signals not too aloud, so that it is pleasant to you. Some explanations for the so-called frequency following response (FFR), which is used in the audio channels of this video: A relaxed awake feeling state is in particular characterized by a frequency of 10Hz in the EEG (perhaps there is also a relationship between the 10 Hz frequency and creativity). If tones with a difference of 10Hz are released on the right audio channel and on the left audio channel, the EEG can follow this difference. On the left audio channel you can hear for 1 second a frequency of 640Hz and on the right audio channel a frequency of 630Hz. Then you can hear a frequency of 320Hz for one second on the left audio channel and on the right audio channel a frequency of 330Hz (these frequencies base on a 10 series: 10 20 40 80 160 320 640). Perhaps you can become a little bit drowsy, when hearing the tones.

Comments

Medland26 ::: Favorites  2007-12-17 04:08:12

One of the best emdr simulations sessions.
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